Women's Self Defense.

I would like to take a little time to explain the goals of this self defense program.

First of all, this is not a traditional Self Defense Program for women. It's was designed not only to teach self defense techniques, but also to empower women in using those techniques.

The class is about empowering the participants in developing self confidence in order to be able to use the techniques that are going to be taught in these series of classes. It's impossible to teach in one hour class all the self defense techniques and make it efficient for the students. I made a choice to design a fun class trough a mix of techniques and games to achieve that goal and I believe it was a successful choice for the whole group.

Through a series of 6 classes, one class a month  for the community, the participants will learn how to escape from undesired situations, being able to defend themselves and develop confidence.Easy to learn st ep by step instructions.

Confidence is very important skill to be achieved in these series of classes, because the predator in the jungle knows the prey by the way the prey moves. In other words, your attitude of lack of confidence will attract the situations you want to avoid, and developing confidence will help your mind to feel safe, which will be expressed in your body language.

The next meeting is scheduled to February 4th from 2 to 3pm.

Address: 6705 Highway 290 w suite #501

Austin,TX 78735.

Only registered participants will be allowed in class. Space is limited.

Please click on the link bellow to register:

http://events.r20.constantcontact.com/register/event?llr=ot6klmcab&oeidk...