Instructors: Trevor, Ariadne and Joao Crus
Yoga Classes
Tuesday and Thursday fom 10 to 11am
Children Program:
Monday and Wednesday from 4 to 4:45pm
Monday and Wednesday from 5 to 5:45pm
Tuesday and Thursday from 4 to 4:45pm
Youth Program:
Tuesday and Thursday from 5:00 to 6:00pm
Adults Program:
No Gi Classes
Tuesday and Thursday from 6:30 to 8:00pm
Gi Classes:
Tuesday and Thursday from 11:30am to 12:30pm
Monday, Wednesday and Friday from 6:30 to 8:00pm
Saturday 10:00 to 11:30am
Advanced classes
Saturday from 11:30am to 12 pm
Self Defense for women
Saturdays from 2 to 3:30pm