No Gi Jiu-Jitsu
Joao Crus BJJ is proud to announce our new No Gi Jiu-Jitsu, wrestling and grappling program. The program, which is a combination of wrestling, submission grappling and Brazilian jiu-jitsu, is for children of all ages. Your child will develop physical, mental, and social skills in a positive, safe, and secure environment by coaches with years of experience.
Our program combines the best techniques from a variety of submission grappling styles. The goal is to create a program where a smaller, weaker, slower opponent can defeat a bigger, stronger, faster opponent through the use of high level technique and submissions.
The classes consist of 3 phases
- Warm-up & review
- Live training
Our coaches are always keeping an eye on the training, intensity, and techniques while limiting scenarios that could create injury. With that in mind, a child can never reach his or her truest potential without challenges. We continually monitor the ability and skill level of each student and provide a challenging environment designed to increase their grappling knowledge and skills while maintaining the safety of each child in our program.
More info at: 512-644-4560
With Joao Crus or Brandon Guinn